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Element: Tai Chi for Beginners

Posted by admin | Posted in Movies | Posted on 05-04-2011

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Description
Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on th… More >>

Element: Tai Chi for Beginners

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Catalog | tai chi foundation ., Roots & branches 5 element qigong™ energetic healing condenses tai chi standing postures, walks shifting movements. integrating principle. http://www.taichifoundation.org/tags/catalog 18 tai chi/chi kung oefeningen: deel 1 - youtube, Deze set van oefeningen heel geschikt om je energie te laten stromen, te ontspannen beweging, je ademhaling te verdiepen en verruimen en zo je. http://www.youtube.com/watch?v=hdE0K6VQIU0 Tai chi-oefening 5 elementen - youtube, Intro éé van de oefeningen op beweging.tv: tai chi 5 elementen-oefening. beweging op basis van de elementen water, lucht, aarde, metaal en vuur. http://www.youtube.com/watch?v=zIHLJeWNOu0




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