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DescriptionEpic Action Drama. Set in Japan during the 1870s, The Last Samurai tells the story of Capt. Nathan Algren (Tom Cruise), a respected American military officer hired by the Emperor of Japan to train the country’s first army in the art of modern warfare. As the Emperor attempts to eradicate...

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Element: Tai Chi for Beginners

Posted by admin | Posted in Movies | Posted on 05-04-2011

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Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong. This Qi Gong series will focus on th… More >>

Element: Tai Chi for Beginners

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The tai chi dvds beginners | livestrong., The best tai chi dvds for beginners last updated: feb 10, 2014 | by eleanor mckenzie. look for clarity of instruction and a flowing sequence. photo credit. Dvd: tai chi beginners dr. , jwing-ming, Tai chi chuan is a kind of moving meditation with ancient roots in chinese martial arts. in this 5-hour program, dr. yang, jwing-ming teaches you the traditional yang. Chen tai chi beginners, Overview of the chen tai chi style. information for beginning tai chi students in selecting a style..



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