Element: Yoga for Stress Relief & Flexibility
Posted by admin | Posted in Movies | Posted on 28-02-2011
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- ELEMENT-YOGA FOR STRESS RELIEF & FLEXIBI (DVD MOVIE)
Product Description
Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in the body, you automatically release tension held in the mind. These two rejuvenating yoga programs, filmed in a tranquil garden overlooking the Pacific Ocean, can help undo the physical and mental effects of tension. The Stress Relief sequence uses… More >>
Element: Yoga for Stress Relief & Flexibility
